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If you have difficulty getting or maintaining an erection don't delay, get it checked out by a health professional as it may be an early sign of a health problem. It may be more than your sex life that you are improving !

Professor Alan White, Centre for Men's Health, Leeds Metropolitan University, Chair, The Men's Health Forum

Having read through the 4t ACTION PLAN you may now feel you're ready to do something today. Obviously, making an appointment to see your doctor or practice nurse is the best step.

Further help and advice

Don't forget, 40% of men over 40 have experienced some form of erection problems - so you're not alone. Below you will find details of a variety of websites and support groups that provide a range of information and services related to sexual problems and impotence.

For free information and advice for
partners of men with erectile dysfunction
visit www.lovelifematters.co.uk

British Heart Foundation
BHF is fighting heart disease by funding research and education.
Website: http://www.bhf.org.uk

Diabetes UK
A leading charity that funds research, campaigns and helps people to live with diabetes.
Website: http://www.diabetes.org.uk

Malehealth
Fast, free information from the Men's Health forum.
Website: http://www.malehealth.co.uk

Netdoctor
Medical information and health website. Health advice on diseases, conditions, examinations and treatments.
Website: http://www.netdoctor.co.uk

RELATE
The UK's largest and most experienced relationship counselling organisation.
Website: http://www.relate.org.uk/

Sexual Dysfunction Association
Helps ED sufferers and raises awareness of the condition.
Website: http://sda.uk.net/